We as humans are hard-wired to do/follow certain things as part of our daily routine. Our daily routine and habits play an important role in determining our health and wellness.
Being hygienic, especially the cleanliness of our hands is utmost important since it prevents you from falling ill. Poor hand hygiene can put you at risk of contracting germs.
In a recent study, it was found that maintaining hand hygiene can reduce diarrhea-related deaths by about 50 per cent. Further, one can also avert respiratory infections by maintaining hand hygiene.
All you need to do is to wash your hands thoroughly every day.
Here are some instances when you should wash your hands:
- While you are touring from one place to another
- Before consuming any food item
- While preparing any food item
- After touching any object in the public places
- After changing your baby’s diaper
How Often Should You Wash Your Hands?
It is important that you wash your hands regularly. Perhaps there is no quota of washing your hands but that doesn’t mean you develop an obsessive-compulsive disorder. It all depends on what you are performing during the day and on the environment that you are in.
Washing your hands using water and soap is the best way to clean your hands.
Although sanitizes are effective in killing germs, rubbing alcohol shouldn’t be used on face and other parts of the body except on hands only when water and soap are unavailable.
There are a number of hand wash products available in the market and you can get some of the best products at Apollo Pharmacy. It is the store, where you can explore huge collection of products at affordable prices.